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Camp Gladiator
Camp Gladiator is here at Windsong Ranch! All fitness levels are welcome to join! Plus, you'll be facilitated by All-Star Certified trainers. With 60-minute total body workout sessions, you'll find out why it's the nation's fastest-growing and most recognized group fitness movement! To learn more about this and other specials with Camp Gladiator, contact trainer Paul Campbell at (518) 727-7221 or paulcampbell@campgladiator.com.
Pickleball Lessons
Have you been wanting to get into the growing sport of pickleball? Well, you're in luck! Certified pickleball coach Brad Andrews, founder of Dropshot Pickleball, is teaching lessons for beginners as well as fundamental classes. Drill classes will also be offered in the future, so stay tuned. Contact Brad for more details: dropshotpbwsr@gmail.com.
Small Group Personal Training
Ready to get REDEFINED?
Vinyasa Yoga
As an experienced yoga practitioner, Julia Lee currently teaches Advanced Vinyasa Techniques at Horizon Hot Yoga in Frisco. Her yoga journey, initially as a means to get back in shape after giving birth, has transformed her physical body and her outlook in life. Julia leads classes to help develop strength and confidence in her students which directly creates resilience and equanimity off the mat. Her intention to teach at Windsong Ranch is to share her love of yoga with her neighbors and to give their bodies and minds some well-deserved love and attention. Classes are all-levels with plenty of modifications provided for beginners and those with injuries and limitations. Learn more about Julia on Instagram: @tinyyogamom
Yoga will resume in the spring. For more information, please contact Julia at juliakiranlee@gmail.com or (310) 254-4386.Water Aerobics
Water aerobics is a great way to get a full body workout while minimizing stress on the bones, muscles and joints. Water aerobics will help increase flexibility, build cardio endurance, increase strength through resistance training, and reduce stress in a low-impact environment. This is a great workout for all age groups - beginner and intermediate fitness levels. Perfect for the hot Texas summer!
Water aerobics will resume in the summer. If you are interested in this class, please reach out to class instructor, Charlene Boese (bodybyboese67@gmail.com) to be added to the email list.
Windsong Tennis Academy
Bad Dawg Tennis offers tennis lessons for both children and adults at the Windsong tennis courts in Spring, Summer, and Fall seasons. This program is led by tennis professionals who are certified at the highest level by the USPTA and have experience in the professional and collegiate arenas. They offer programs at several local sites including municipalities and Associations. Visit their website for more information or contact Coach Gray at (469) 774-4560 or by email at BadDawgTennis@gmail.com.
Zumba
From the stage to National TV, Brenda has over 26 years of dance experience. It’s only natural she got the call to teach others the power of her passion: DANCE! After all, her inspiration came from those she not only learned from, but was lucky enough to dance with – like Marty Kudelka, Delmar Reyna, William "Willdabeast" Adams, Janelle Ginestra, and Zumba celebrity fitness instructor Kass Martin. Join in on the fun MOVEment and @dancewithbrenda!
Zumba will resume in the spring. If interested, you may reach Brenda by email at zumbawithbrendaa@gmail.com or by phone at (214) 694-6293.